ignite your fitness
Our mission is simple: to inspire and empower individuals to take control of their overall health and fitness journey. We believe that everyone deserves the opportunity to lead a healthy lifestyle, and we're here to support you every step of the way.
explore our plans
buddy training
Get fit with friends with our 2:1 training package in person at JD Gyms in Renfrew.
1-2-1 personal training
Face to face training with Derek based in JD Gyms Renfrew.
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Empowering you to achieve your goals in a way that fits with your lifestyle.
Let’s Chat
book a discovery call today
During the call we'll discuss your fitness goals and what training option suits you best.
Then I can set about creating your training plan, aligned to your goals, needs and customised to your access to equipment.
Got some questions before booking your discovery call? contact us using the form below and we’ll get in touch with you.
