Fitness Plans for Every Goal
Buddy Training
Experience the power of Buddy Training, where two people with aligned fitness goals work together under the expert guidance of one personal trainer.
This format not only keeps you accountable but also adds an extra layer of motivation as you and your training partner encourage each other to push harder and stay consistent.
Challenge yourself and your buddy and share the cost!
1 session per week
expert guidance with independent training.
1-2-1 Training
Achieve your goals with personalised, results-driven training that’s designed to fit your lifestyle.
Our one-on-one personal training sessions are tailored to your unique needs, whether you’re aiming to build strength, improve mobility, lose weight, or simply feel healthier and more confident.
With expert guidance and unwavering support, we’ll help you reach milestones you never thought possible.
2 sessions per week
my most popular plan that helps accelerate fitness goals.
online Training
Take your fitness to the next level with personalised, results-driven online coaching, designed to fit seamlessly into your lifestyle.
With expert guidance, structured programming, and ongoing support, you’ll stay accountable, stay motivated, and reach milestones you never thought possible—all from the comfort of your own space.
Choose from Bronze, Silver, and Gold packages
Designed to give you the flexibility and support you need, no matter which plan you choose, you can trust you’ll receive personalised programming, expert coaching, and ongoing support to keep you on track towards your goals.
